I feel sick too. Not like poor Erin, thankfully for me. Unlike Erin I am to blame for my "sickness". Sorry Erin you are not feeling well. I hope you have continued to rest and recover fast from your illness. I ate some pizza and breadsticks today that Cameron brought home from Pizza Hut.
I went on a bike ride with my younger sister today which was wonderful. Yay!
Why did I ruin my workout by eating junk food?
I am not very happy with myself... It was definitely not worth the fifteen to twenty minutes of eating it.
My stomach is achy and sore.
My head hurts from the lack of nutrition and I feel tired and grumpy.
I am also having acid reflex which I do not have a problem with when I don't eat junk food.
If I am going to feel this awful after eating something it should have been way more worth it,
such as something involving CHOCOLATE.
I needed to write this down to remind myself that I enjoy the way I feel when I eat right. I look forward to tomorrow where I can work on reversing the pizza I ate today.
Tomorrow is a New Day!!!
I am going to move forward and do better tomorrow.